Top 10 · Updated October 2026

Highest-Protein Sauces Froides

Sauces froides: typically 1.3 g of protein per 100 g (median of 13 products). The sauces froides with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 sauces froides with complete data.

  1. 1 Tzatziki

    Tzatziki

    Blini · 200 g
    e NOVA 3 301 kcal 0.6 g sugar 14.7 g protein 26 g fat

    Also: Palm oil free

  2. 2 BIO Sauce cocktail

    BIO Sauce cocktail

    Carrefour BIO · 180 ml
    d NOVA 4 524 kcal 10 g sugar 2.6 g protein 53 g fat

    Also: Palm oil free

  3. 3 Carrefour Sensation Sauce Mammouth

    Carrefour Sensation Sauce Mammouth

    Carrefour · 300 ml
    e NOVA 4 536 kcal 9.3 g sugar 2.3 g protein 52 g fat
  4. 4 Carrefour Sensation Andalouse Sauce

    Carrefour Sensation Andalouse Sauce

    Carrefour · 340 g
    d NOVA 4 558 kcal 5.9 g sugar 1.7 g protein 58 g fat

    Also: Vegetarian

  5. 5 Sauce cocktail bio

    Sauce cocktail bio

    Delhaize · 190ml
    e NOVA 3 604 kcal 5.6 g sugar 1.6 g protein 63 g fat

    Also: Palm oil free · No additives

  6. 6 Carrefour Sensation Samouraï Sauce

    Carrefour Sensation Samouraï Sauce

    Carrefour · 334 g
    e NOVA 4 672 kcal 1.3 g sugar 1.4 g protein 73 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Carrefour Sensation Cocktail Sauce

    Carrefour Sensation Cocktail Sauce

    Carrefour · 340 g
    d NOVA 4 547 kcal 6.3 g sugar 1.3 g protein 57 g fat

    Also: Vegetarian

  8. 8 Carrefour Sauce Béarnaise

    Carrefour Sauce Béarnaise

    Carrefour · 300 ml
    d NOVA 4 522 kcal 3.3 g sugar 1.3 g protein 55 g fat
  9. 9 Carrefour Sensation Sauce Curry

    Carrefour Sensation Sauce Curry

    Carrefour · 335 g
    d NOVA 4 585 kcal 2.3 g sugar 1.3 g protein 63 g fat

    Also: Palm oil free

  10. 10 Carrefour Sensation Sauce Hot Pepper

    Carrefour Sensation Sauce Hot Pepper

    Carrefour · 300 ml
    d NOVA 4 567 kcal 1.5 g sugar 1.1 g protein 61 g fat

    Also: Palm oil free

How we built this list

We ranked all published sauces froides on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauces froides rankings