Top 10 · Updated October 2026

Lowest-Calorie Salted Milk Chocolates

The 10 lightest salted milk chocolates products on this list range from 535 to 580 kcal per 100 g. The salted milk chocolates with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 11 salted milk chocolates with complete data.

1

Caramel-sel-Marin

Hema · 135 g

e NOVA 3 535 kcal 50.5 g sugar 6.4 g protein 31.9 g fat

Also: No additives
2

Chocolat au lait fleur de sel

Fairafric · 100 g

e 542 kcal 45 g sugar 11 g protein 34 g fat
3

Chocolat sel rouge d'hawaï

Reine Astrid

e 553 kcal 40.3 g sugar 7.5 g protein 38.4 g fat
4

Fondant Caramel Pointe de sel

Nestlé · 150 g

e NOVA 4 559 kcal 51 g sugar 5.9 g protein 35.1 g fat
5

Green & black's organic chocolate bar milk chocolate with sea salt

Green & Black's · 100 g

e NOVA 4 560 kcal 45 g sugar 9.8 g protein 36 g fat

Also: Palm oil free
6

38% Milk Chocolate with Toffee & Sea Salt

Divine · 100 g e

e NOVA 4 561 kcal 51.2 g sugar 5.7 g protein 35.5 g fat

Also: Palm oil free
7

Chocolat au lait Fleur de sel

Saveurs & Nature · 80 g

e NOVA 3 572 kcal 50 g sugar 7.4 g protein 37 g fat

Also: Palm oil free · Vegetarian · No additives
8

Organic rich milk chocolate cornish sea salt and lime

Seed and Bean

e 574 kcal 48.6 g sugar 7.2 g protein 38.3 g fat
9

Seas salt and lime

Seed and Bean

e 574 kcal 48.6 g sugar 7.2 g protein 38.3 g fat
10

Sea salt milk chocolate

Coco Chocolatier

e 580 kcal 44 g sugar 6 g protein 37 g fat

How we built this list

We ranked all published salted milk chocolates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salted milk chocolates rankings

Healthiest Salted Milk Chocolates by Nutri-Score Highest-Protein Salted Milk Chocolates Best Low-Sugar Salted Milk Chocolates All salted milk chocolates