Top 10 · Updated October 2026

Lowest-Calorie Rouille Sauces

The 10 lightest rouille sauces products on this list range from 314 to 672 kcal per 100 g. The rouille sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 12 rouille sauces with complete data.

1

Sauce rouille

c 314 kcal 1.6 g sugar 1.4 g protein 33.2 g fat
2

Rouille à la provençale

Beaumoulin · 90 g

d NOVA 4 334 kcal 4 g sugar 3.6 g protein 33.1 g fat
3

Rouille au piment d'Espelette

d 364 kcal 0 g sugar 2.2 g protein 41 g fat
4

Rouille

Thiriet

c 375 kcal 1.2 g sugar 1.2 g protein 39 g fat
5

Sauce Rouille

La belle-iloise · 95g

d NOVA 4 397 kcal 1 g sugar 4 g protein 40 g fat

Also: Palm oil free · No additives
6

Rouille à la sétoise

d NOVA 3 435 kcal 0.8 g sugar 3.7 g protein 44 g fat

Also: Palm oil free · No additives
7

Rouille à la setoise

d 500 kcal 1.2 g sugar 0.9 g protein 53 g fat
8

Rouille à ma sauce

d 537 kcal 0.5 g sugar 1.1 g protein 56.7 g fat
9

Rouille

Grand Frais

e 663 kcal 0.7 g sugar 2.8 g protein 71 g fat
10

Rouille - Garlic sauce

Maison Perard · 190 g

d NOVA 4 672 kcal 0.7 g sugar 1.7 g protein 73 g fat

Also: Palm oil free

How we built this list

We ranked all published rouille sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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