Top 10 · Updated October 2026

Lowest-Calorie Rice Pasta

The 10 lightest rice pasta products on this list range from 38 to 252 kcal per 100 g. The rice pasta with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 138 rice pasta with complete data.

1

Pate de riz

Pck · 375 g

a 38 kcal 0 g sugar 0.7 g protein 0 g fat

Also: No additives
2

Rosé Cheese Topokki

Pocas international group · 240 g

c NOVA 4 109 kcal 0 g sugar 1.7 g protein 2.5 g fat
3

Red Beans & Rice

Ben's Original

a NOVA 1 133 kcal 0.8 g sugar 3.8 g protein 1.9 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Mira ki rice noodels

ASIA GREEN GARDEN · 132 g

c NOVA 3 157 kcal 3.9 g sugar 3.3 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Buldak Tteokbokki

Samyang · 480g

d NOVA 4 200 kcal 4.6 g sugar 6.3 g protein 1 g fat

Also: Palm oil free
6

Brown Rice Pasta Penne

Tinkyada · 16 oz

b NOVA 1 210 kcal 0 g sugar 4 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Vegetable rice spirals

Orgran

b 229 kcal 0.6 g sugar 4.1 g protein 0.8 g fat

Also: Vegan · Vegetarian
8

Hot pot rice cake

T&T · 450 g

c NOVA 3 233 kcal 26.1 g sugar 4.4 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Buldak Spicy Tteokbokki

Samyang · 6.52 oz

d NOVA 4 243 kcal 6.5 g sugar 4.9 g protein 2.1 g fat
10

Buldak Spicy Tteokbokki Spicy Chicken Artificially Flavored

Samyang · 179 g

d NOVA 4 252 kcal 5 g sugar 0 g protein 2.8 g fat

Also: Palm oil free

How we built this list

We ranked all published rice pasta on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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