Top 10 · Updated October 2026

Lowest-Calorie Quail Eggs

The 10 lightest quail eggs products on this list range from 61 to 140 kcal per 100 g. The quail eggs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 81 quail eggs with complete data.

  1. 1 18 oeufs frais de caille

    18 oeufs frais de caille

    Drome Caille · 18
    a NOVA 1 61 kcal 1 g sugar 12 g protein 1 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Oeufs de caille

    Oeufs de caille

    a NOVA 1 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 18 frische Delikatess-Wachteleier

    18 frische Delikatess-Wachteleier

    Vogelsberger Wachtelzucht · 18 Stück
    a NOVA 1 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Huevos frescos de codorniz

    Huevos frescos de codorniz

    huevos monterde
    a 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat
  5. 5 Oeuf de caille

    Oeuf de caille

    Grand Fraises
    a NOVA 1 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Quali eggs

    Quali eggs

    Clarence Court · 12 eggs
    a NOVA 1 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Quail Eggs In Water

    Quail Eggs In Water

    Aroy-D · 425g
    a NOVA 1 140 kcal 0 g sugar 12 g protein 10 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Oeufs de caille sans coquille

    Oeufs de caille sans coquille

    B&F · 110g
    a NOVA 1 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Oeufs de Cailles

    Oeufs de Cailles

    Matines · 24 oeufs
    a NOVA 1 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Oeufs de caille

    Oeufs de caille

    Plaisir de Caille · 180 g
    b 140 kcal 0.3 g sugar 12.7 g protein 9.8 g fat

How we built this list

We ranked all published quail eggs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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