Top 10 · Updated October 2026

Lowest-Calorie Pork Tenderloin

The 10 lightest pork tenderloin products on this list range from 119 to 219 kcal per 100 g. The pork tenderloin with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 pork tenderloin with complete data.

  1. 1 Pork Tenderloin

    Pork Tenderloin

    Cămara Noastră · 300g
    a 119 kcal 0.1 g sugar 21 g protein 3 g fat

    Also: No additives

  2. 2 Frisches Schweinefilet

    Frisches Schweinefilet

    · 534g
    a NOVA 1 119 kcal 0 g sugar 23 g protein 3 g fat

    Also: Palm oil free · No additives

  3. 3 Schweinefilet mit Kopf ohne Kette, zum Braten

    Schweinefilet mit Kopf ohne Kette, zum Braten

    Tönnies · 0,44 kg
    a NOVA 1 119 kcal 0 g sugar 23 g protein 3 g fat

    Also: Palm oil free · No additives

  4. 4 6 mincerettes de porc

    6 mincerettes de porc

    L'Étal du Boucher · 300g
    a 133 kcal 0.5 g sugar 24 g protein 4.1 g fat
  5. 5 Pečenica dimljena i sušena

    Pečenica dimljena i sušena

    PIKOK · 100g
    e NOVA 3 165 kcal 0.5 g sugar 37 g protein 1.4 g fat

    Also: Palm oil free · No additives

  6. 6 Hoisin Garlic Glazed Pork Tenderloin

    Hoisin Garlic Glazed Pork Tenderloin

    Savora
    d 179 kcal 11.9 g sugar 16.7 g protein 3.6 g fat
  7. 7 Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade

    Rückensteaks vom Duroc-Schwein in Canadian-Style-Marinade

    Butchers Barbecue · 320 g
    c NOVA 4 180 kcal 0.9 g sugar 21 g protein 10 g fat

    Also: No additives

  8. 8 Filet de porc cuit

    Filet de porc cuit

    d 198 kcal 20 g sugar 19 g protein 4.7 g fat
  9. 9 Schweinefilet mit Kette

    Schweinefilet mit Kette

    Edeka Südwest Fleisch GmbH · 600g
    c NOVA 1 205 kcal 0 g sugar 29.1 g protein 9.8 g fat

    Also: Palm oil free · No additives

  10. 10 Dalmatinska pečenica

    Dalmatinska pečenica

    Pivac · 80 g
    e NOVA 3 219 kcal 0.4 g sugar 35.7 g protein 8.3 g fat

    Also: Palm oil free

How we built this list

We ranked all published pork tenderloin on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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