Top 10 · Updated October 2026

Lowest-Calorie Pork Roasts

The 10 lightest pork roasts products on this list range from 1 to 98 kcal per 100 g. The pork roasts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 941 pork roasts with complete data.

1

Roti de porc

Porc Du Sud Ouest

c 1 kcal 1 g sugar 1 g protein 1 g fat

Also: No additives
2

Roti de porc

Fleury Michon · 160 g

c 29 kcal 0.9 g sugar 0 g protein 2.5 g fat
3

Rôti de porc cuit

Filière Qualité Carrefour

d NOVA 4 40 kcal 0.7 g sugar 0.6 g protein 3.9 g fat

Also: Palm oil free
4

Roti de porc cuit superieur

e 50 kcal 0.8 g sugar 0.8 g protein 4.7 g fat
5

Rôti de porc

Delhaize

56 kcal 0.7 g sugar 5 g protein 3.7 g fat
6

Rôti de Porc beurre ail

Maître Jacques

a 74 kcal 0.4 g sugar 17 g protein 0.4 g fat
7

Roti de porc

brient · 160 g

b NOVA 4 89 kcal 0 g sugar 17 g protein 2 g fat

Also: Palm oil free
8

Roti de porc cuit duperieur

d 96 kcal 1.3 g sugar 19 g protein 1.6 g fat
9

Roti Porc

d 96 kcal 1.3 g sugar 19 g protein 1.6 g fat
10

Roti Filet fumé de porc

d 98 kcal 0 g sugar 20 g protein 2 g fat

How we built this list

We ranked all published pork roasts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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