Top 10 · Updated October 2026

Lowest-Calorie Pan Dulce

The 10 lightest pan dulce on this list range from 120 to 411 kcal per 100 g. The pan dulce with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 11 pan dulce with complete data.

1

Pan dulce salvadoreño

Peperecha · 398 g

e NOVA 4 120 kcal 8.5 g sugar 1 g protein 4.6 g fat

Also: Palm oil free · No additives
2

Roles con canela Pan dulce

Bimbo · 180g

d NOVA 4 300 kcal 24.3 g sugar 5.9 g protein 7.6 g fat
3

Roles con canela glaseados Pan dulce

GRUPO BIMBO S.A. B. DE C.V. · 205g

d NOVA 4 304 kcal 29.8 g sugar 5.6 g protein 5.7 g fat
4

Submarinos Marinela

Bimbo · 105 g

e NOVA 4 356 kcal 25.7 g sugar 5.7 g protein 12.9 g fat
5

Bimbuñuelos

Bimbo · 99 g

d NOVA 3 386 kcal 22.4 g sugar 2.9 g protein 19.5 g fat

Also: Vegetarian
6

Nito Duo

Bimbo · 124g

e NOVA 4 388 kcal 35.1 g sugar 4.5 g protein 5.3 g fat
7

Vualá Sorpresa Chocolate

Vualá · 60 g

e NOVA 4 390 kcal 22 g sugar 6 g protein 20 g fat
8

Vuala Sorpresa Vainilla

Vualá · 60 g

e NOVA 4 405 kcal 21 g sugar 6 g protein 21 g fat
9

Donitas espolvoredas

Bimbo · 52.5g

e NOVA 4 409 kcal 27.8 g sugar 5.1 g protein 19.2 g fat
10

Donitas espolvoreadas

Bimbo · 140g

e NOVA 4 411 kcal 26 g sugar 5.4 g protein 19.2 g fat

How we built this list

We ranked all published pan dulce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pan dulce rankings

Healthiest Pan Dulce by Nutri-Score Highest-Protein Pan Dulce Least Processed Pan Dulce Best Low-Sugar Pan Dulce All pan dulce