Top 10 · Updated October 2026

Highest-Protein Pan Dulce

Pan dulce: typically 5.4 g of protein per 100 g (median of 11 products). The pan dulce with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 pan dulce with complete data.

1

Vualá Sorpresa Chocolate

Vualá · 60 g

e NOVA 4 390 kcal 22 g sugar 6 g protein 20 g fat
2

Vuala Sorpresa Vainilla

Vualá · 60 g

e NOVA 4 405 kcal 21 g sugar 6 g protein 21 g fat
3

Roles con canela Pan dulce

Bimbo · 180g

d NOVA 4 300 kcal 24.3 g sugar 5.9 g protein 7.6 g fat
4

Submarinos Marinela

Bimbo · 105 g

e NOVA 4 356 kcal 25.7 g sugar 5.7 g protein 12.9 g fat
5

Roles con canela glaseados Pan dulce

GRUPO BIMBO S.A. B. DE C.V. · 205g

d NOVA 4 304 kcal 29.8 g sugar 5.6 g protein 5.7 g fat
6

Donitas espolvoreadas

Bimbo · 140g

e NOVA 4 411 kcal 26 g sugar 5.4 g protein 19.2 g fat
7

Donitas espolvoredas

Bimbo · 52.5g

e NOVA 4 409 kcal 27.8 g sugar 5.1 g protein 19.2 g fat
8

Crossan tines

Bimbo · 96g

e NOVA 4 422 kcal 17.5 g sugar 4.8 g protein 25.5 g fat
9

Nito Duo

Bimbo · 124g

e NOVA 4 388 kcal 35.1 g sugar 4.5 g protein 5.3 g fat
10

Bimbuñuelos

Bimbo · 99 g

d NOVA 3 386 kcal 22.4 g sugar 2.9 g protein 19.5 g fat

Also: Vegetarian

How we built this list

We ranked all published pan dulce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pan dulce rankings

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