Top 10 · Updated October 2026

Lowest-Calorie Oysters

The 10 lightest oysters products on this list range from 21 to 56 kcal per 100 g. The oysters with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 51 oysters with complete data.

1

Oysters

Tesco

c 21 kcal 0.8 g sugar 3.7 g protein 0.2 g fat
2

Huitres de bretagne

Picard · 73g

c 41 kcal 1.3 g sugar 5 g protein 0.9 g fat

Also: No additives
3

Les Huîtres de Cancale

Lidl · 2 kg

c NOVA 1 42 kcal 0 g sugar 6.4 g protein 1.5 g fat

Also: Palm oil free · No additives
4

Huîtres de Normandie

Moule d'Armor · 1,500 kg

c 42 kcal 0 g sugar 6.4 g protein 1.5 g fat

Also: No additives
5

Huitres marennes oleron

c 42 kcal 0 g sugar 6.4 g protein 1.5 g fat
6

Huitres

c 42 kcal 0 g sugar 6.4 g protein 1.5 g fat
7

Huîtres fines Bretagne

· 3 kg

c 42 kcal 0 g sugar 6.4 g protein 1.5 g fat
8

Huîtres PLATES CANCALE

c 42 kcal 0 g sugar 6.4 g protein 1.5 g fat
9

Huîtres fines Camargue

Huître fines camargue

42 kcal 6.4 g protein 1.5 g fat
10

Carrefour Bio Huîtres Creuses

Carrefour BIO · 1.2 kg

a NOVA 1 56 kcal 0 g sugar 10 g protein 1.8 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published oysters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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