Top 10 · Updated October 2026

Lowest-Calorie Orge Soluble

The 10 lightest orge soluble products on this list range from 10 to 344 kcal per 100 g. The orge soluble with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 82 orge soluble with complete data.

1

Orzo tostato e macinato

Don Jerez · 400 g

b 10 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
2

Cevada Chicória Centeio

Delta · 200 g

NOVA 1 334 kcal 23 g sugar 4.2 g protein 0 g fat

Also: No additives
3

Solúvel Mistura de Cereais com Café e Chicória

Continente · 200 g

NOVA 1 338 kcal 13 g sugar 10 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Orzoro

Nestlé · 500

NOVA 1 340 kcal 1.6 g sugar 9.7 g protein 2.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Orzo tostato e macinato biologico

Coop

342 kcal 0 g sugar 10 g protein 3 g fat
6

Orzo solubile biologico

Pam Panorama

342 kcal 0 g sugar 6.5 g protein 0 g fat
7

Orzo tostato e macinato

Coop · 500g

344 kcal 0 g sugar 12 g protein 2.9 g fat
8

Orzo

Carrefour

NOVA 1 344 kcal 0.5 g sugar 12 g protein 2.9 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Orzo macinato per moka

Lidl · 500g

344 kcal 0 g sugar 12 g protein 2.9 g fat
10

Orzo Macinato

Esselunga · 500 g

344 kcal 0.1 g sugar 11.8 g protein 2.9 g fat

How we built this list

We ranked all published orge soluble on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More orge soluble rankings

Highest-Protein Orge Soluble Least Processed Orge Soluble All orge soluble