Top 10 · Updated October 2026

Lowest-Calorie Mountain Milks

The 10 lightest mountain milks products on this list range from 45 to 47 kcal per 100 g. The mountain milks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 mountain milks with complete data.

1

Lait de montagne demi-écrémé

Gérentes · 1 l

b NOVA 1 45 kcal 4.5 g sugar 3.2 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
2

Lait de montagne

Le Clos des Vaches · 1 l

b NOVA 1 45 kcal 4.5 g sugar 3.2 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
3

Lait de montagne

b 45 kcal 4.5 g sugar 3.2 g protein 1.6 g fat
4

Lait Demi-Écrémé

Leader Price · 1 L e

b NOVA 1 46 kcal 4.8 g sugar 3.2 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
5

Lait de montagne

Justement bon · 1l

b NOVA 1 46 kcal 4.5 g sugar 3.2 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
6

Lait de Montagne demi-écrémé stérilisé UHT

Casino · 1 l

b NOVA 1 46 kcal 4.8 g sugar 3.3 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
7

Latte di montagna

Viva · 4 L

b 46 kcal 4.7 g sugar 3.3 g protein 1.5 g fat

Also: No additives
8

Lait demi-écrémé Montagne

Dia · 1 l

b NOVA 1 46 kcal 4.8 g sugar 3.2 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
9

Lait de montagne demi-écrémé

Carrefour · 50 cl e

b NOVA 1 47 kcal 4.8 g sugar 3.3 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
10

Lait de Montagne demi-écrémé

Délisse · 1 L

b NOVA 1 47 kcal 4.8 g sugar 3.3 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published mountain milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mountain milks rankings

Healthiest Mountain Milks by Nutri-Score Highest-Protein Mountain Milks Least Processed Mountain Milks Best Low-Sugar Mountain Milks All mountain milks