Top 10 · Updated October 2026

Highest-Protein Mountain Milks

Mountain milks: typically 3.3 g of protein per 100 g (median of 19 products). The mountain milks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 19 mountain milks with complete data.

1

Latte di Montagna

Milá · 1l

b NOVA 1 48 kcal 4.8 g sugar 3.6 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
2

Latte fresco alta qualità “prodotto di montagna"

Coop · 1 l

c NOVA 1 66 kcal 4.8 g sugar 3.4 g protein 3.7 g fat

Also: Palm oil free · Vegetarian · No additives
3

Lait de montagne demi-écrémé

Carrefour · 50 cl e

b NOVA 1 47 kcal 4.8 g sugar 3.3 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
4

Lait de Montagne demi-écrémé

Délisse · 1 L

b NOVA 1 47 kcal 4.8 g sugar 3.3 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
5

Lait de Montagne Demi-écrémé

Carrefour BIO · 1 l

b NOVA 1 47 kcal 4.8 g sugar 3.3 g protein 1.6 g fat

Also: Palm oil free · Vegetarian · No additives
6

Lait de montagne demi-écrémé

Envia · 1L

b NOVA 1 47 kcal 4.8 g sugar 3.3 g protein 1.6 g fat

Also: No additives
7

Latte di montagna

Viva · 4 L

b 46 kcal 4.7 g sugar 3.3 g protein 1.5 g fat

Also: No additives
8

Lait de Montagne demi-écrémé stérilisé UHT

Casino · 1 l

b NOVA 1 46 kcal 4.8 g sugar 3.3 g protein 1.5 g fat

Also: Palm oil free · Vegetarian · No additives
9

Mountain Milk - Whole Milk

Viva · 1 litro

c 64 kcal 4.7 g sugar 3.3 g protein 3.5 g fat

Also: No additives
10

Lait entier pasteurisé

Cooperative Laitière de la vallée de l'ubaye · 1 L

c NOVA 1 67 kcal 4.8 g sugar 3.3 g protein 3.9 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published mountain milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mountain milks rankings

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