Top 10 · Updated October 2026
Lowest-Calorie Maple Sugars
The 10 lightest maple sugars products on this list range from 257 to 356 kcal per 100 g. The maple sugars with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 20 maple sugars with complete data.
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How we built this list
We ranked all published maple sugars on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.