Top 10 · Updated October 2026

Lowest-Calorie Lobsters

The 10 lightest lobsters products on this list range from 68 to 87 kcal per 100 g. The lobsters with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 lobsters with complete data.

  1. 1 HOMARD Canadien DECORTIQUE MSC

    HOMARD Canadien DECORTIQUE MSC

    Les creations · 120 g
    a 68 kcal 0.3 g sugar 15 g protein 0.7 g fat

    Also: No additives

  2. 2 Queues de Homard Canadien

    Queues de Homard Canadien

    Carrefour · 200 g
    a 71 kcal 0.5 g sugar 15 g protein 0.8 g fat

    Also: No additives

  3. 3 Homard cru decortiqué

    Homard cru decortiqué

    Picard · 150 g
    a 73 kcal 0.5 g sugar 17 g protein 0.7 g fat
  4. 4 Homard

    Homard

    a 73 kcal 0.5 g sugar 17 g protein 0.6 g fat
  5. 5 Homard cru décortiqué

    Homard cru décortiqué

    a 75 kcal 0.5 g sugar 17 g protein 0.7 g fat
  6. 6 Ganzer gekochter Hummer

    Ganzer gekochter Hummer

    Pittman Seafoods · 350 g
    a NOVA 1 82 kcal 0.5 g sugar 18 g protein 1.1 g fat

    Also: Palm oil free · No additives

  7. 7 Carrefour Homard Cuit 1 Pièce

    Carrefour Homard Cuit 1 Pièce

    Carrefour · 500 g
    a 82 kcal 0.5 g sugar 16 g protein 2 g fat

    Also: No additives

  8. 8 Queues de homard américain

    Queues de homard américain

    Deluxe · 200 g
    a 84 kcal 0 g sugar 19 g protein 0.9 g fat

    Also: No additives

  9. 9 Demi-homard cru

    Demi-homard cru

    Pittman Seafood · 200 g
    a 85 kcal 0 g sugar 18.8 g protein 0.9 g fat

    Also: No additives

  10. 10 Homard canadien entier cuit

    Homard canadien entier cuit

    Marque Repère · 325 g
    a NOVA 3 87 kcal 0.5 g sugar 19 g protein 0.9 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published lobsters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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