Top 10 · Updated October 2026
Highest-Protein Lobsters
Lobsters: typically 18.6 g of protein per 100 g (median of 22 products). The lobsters with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 lobsters with complete data.
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Homard américain cuit congelé dans l'eau salé
Sogel Gourmet · 300 gAlso: Palm oil free · No additives
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2 Lobster Tails with Roat Garlic & Prosecco Butter
Lidl · 200 g -
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How we built this list
We ranked all published lobsters on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.