Top 10 · Updated October 2026

Lowest-Calorie Liver Pâtés

The 10 lightest liver pâtés products on this list range from 113 to 216.7 kcal per 100 g. The liver pâtés with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 93 liver pâtés with complete data.

1

Pate porc

Proxi · 100

c NOVA 3 113 kcal 1.3 g sugar 9 g protein 4.1 g fat
2

Pâté au piment d'Espelette

Millas · 180g

e NOVA 3 132 kcal 0.7 g sugar 22.2 g protein 6.9 g fat

Also: Palm oil free · No additives
3

Pate de campagne 1/6

William Saurin · 0,128 kg

e NOVA 4 141 kcal 1.4 g sugar 2 g protein 13 g fat
4

Libamáj Mousse pikánsan csípős

Orsi · 50 g

d NOVA 3 149 kcal 0.7 g sugar 13 g protein 14 g fat
5

Libamáj Mousse tejszínnel és mustárral

Orsi · 50 g

d NOVA 4 149 kcal 0.7 g sugar 13 g protein 14 g fat
6

Brixworth Pâté

Brixworth Foods

d NOVA 3 150 kcal 0.2 g sugar 15.9 g protein 17.2 g fat
7

Pâte de pâque au asperge

e 159 kcal 7.8 g sugar 9.4 g protein 10 g fat
8

Ovnsbakt Leverpostei

GRILSTAD AS

d NOVA 4 170 kcal 2.8 g sugar 14 g protein 8.7 g fat
9

Baconleverpostej

Bornholmersalgteren · 300 g

d NOVA 4 178 kcal 3.7 g sugar 11 g protein 10 g fat

Also: Palm oil free
10

Pate de Curcan Integral

Scandia Sibiu · 1pcs

d NOVA 3 217 kcal 2 g sugar 9.7 g protein 22.2 g fat

Also: No additives

How we built this list

We ranked all published liver pâtés on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More liver pâtés rankings

Healthiest Liver Pâtés by Nutri-Score Highest-Protein Liver Pâtés Least Processed Liver Pâtés Best Low-Sugar Liver Pâtés All liver pâtés