Top 10 · Updated October 2026

Lowest-Calorie Leek Quiche

The 10 lightest leek quiche products on this list range from 169 to 200 kcal per 100 g. The leek quiche with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 86 leek quiche with complete data.

1

Tarte aux poireaux

d 169 kcal 2.2 g sugar 5.8 g protein 10 g fat
2

Tarte poireaux

c NOVA 4 170 kcal 1.6 g sugar 5.1 g protein 7.9 g fat

Also: Palm oil free
3

Tarte aux poireaux

Vivagel · 400 g

c NOVA 4 183 kcal 2.8 g sugar 5.5 g protein 7.4 g fat

Also: Palm oil free · No additives
4

Quiche Poireaux

c 184 kcal 3 g sugar 6 g protein 10 g fat
5

Tarte Aux Poireaux

Belle France · 400 g

c NOVA 4 185 kcal 3.8 g sugar 5.1 g protein 8.1 g fat

Also: Palm oil free · No additives
6

Quiche poireaux fenouil

d 189 kcal 4.1 g sugar 6.1 g protein 9.9 g fat
7

Tarte poireaux crème fraîche

Leader Price · 500 g

c NOVA 4 190 kcal 3.7 g sugar 5.7 g protein 9.6 g fat

Also: Palm oil free · No additives
8

Tarte aux poireaux surgelée

Monoprix · 400g

c 191 kcal 4.7 g sugar 6.5 g protein 8.7 g fat
9

Tarte aux Poireaux

Casino · 400 g

c NOVA 4 197 kcal 3.1 g sugar 5.6 g protein 10 g fat

Also: Palm oil free · No additives
10

Tarte aux poireaux 400g

U · 400 g

c NOVA 4 200 kcal 3 g sugar 5.1 g protein 9.8 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published leek quiche on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More leek quiche rankings

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