Top 10 · Updated October 2026

Highest-Protein Leek Quiche

Leek quiche: typically 5.8 g of protein per 100 g (median of 89 products). The leek quiche with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 86 leek quiche with complete data.

1

Mes préparations pour Tarte aux Poireaux

Petitjean · 400 g

b NOVA 4 348 kcal 1.8 g sugar 17 g protein 9 g fat

Also: Palm oil free
2

Quiche aux poireaux

Migros

d 272 kcal 2 g sugar 10 g protein 19 g fat
3

2 leek quiches

Duc De Coeur

NOVA 4 332 kcal 4.2 g sugar 9.9 g protein 18.9 g fat

Also: Palm oil free
4

Chicken and leek pie

Waitrose

e NOVA 3 261 kcal 1.6 g sugar 9.3 g protein 15 g fat

Also: No additives
5

Tartes aux poireaux

Marie · 2 x 170 g

d 275 kcal 1.8 g sugar 8.9 g protein 17 g fat
6

Tarte aux poireaux

Migros

d 221 kcal 4.5 g sugar 8.5 g protein 12 g fat
7

Tarte aux poireaux

Defroidmont · 400 g

d NOVA 4 224 kcal 2.7 g sugar 8.5 g protein 9.4 g fat

Also: Palm oil free
8

Quiche poireau parmesan

My pie · 160g

d NOVA 3 285 kcal 3 g sugar 8.1 g protein 19.2 g fat

Also: Palm oil free · No additives
9

Tarte poireaux patate douce et graines de courges

· 2 x 150 g

c 317 kcal 4.2 g sugar 7.9 g protein 13.6 g fat
10

Tarte aux Poireaux

Marie · 400 g

d NOVA 3 213 kcal 1.8 g sugar 7.7 g protein 11 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published leek quiche on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More leek quiche rankings

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