Top 10 · Updated October 2026

Lowest-Calorie Instant Pasta With Chicken

The 10 lightest instant pasta with chicken products on this list range from 83 to 185 kcal per 100 g. The instant pasta with chicken with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 16 instant pasta with chicken with complete data.

1

Cup Shotz Roast Chicken

Bramwells

b 83 kcal 1.7 g sugar 2.9 g protein 0.9 g fat
2

Magyaros tészta paprikáscsirke szósszal

Knorr · 168 g

c NOVA 4 117 kcal 1.7 g sugar 4.1 g protein 1.8 g fat
3

Poulet marine sauce aux cèpes

Lechef · 900g

b NOVA 4 122 kcal 0.8 g sugar 10 g protein 4.1 g fat

Also: Palm oil free
4

Middag 123 pasta & Kylling

Ferdig · 1kg

c NOVA 4 133 kcal 2.6 g sugar 5.4 g protein 6.2 g fat
5

Coop Pasta Penne med Kylling

Coop · 350g

c NOVA 4 135 kcal 1.1 g sugar 5.8 g protein 5 g fat

Also: Palm oil free
6

Garlic Chicken

Birds Eye

c NOVA 4 136 kcal 4.6 g sugar 6.3 g protein 4.6 g fat
7

Pâtes au poulet tikka (match)

Match · 310g

c NOVA 4 152 kcal 1.4 g sugar 8.9 g protein 4.7 g fat
8

Le Chaud Poulet Curry Chifferini

Monoprix · 300 g

c 160 kcal 0.5 g sugar 5.9 g protein 6 g fat
9

BOX KEBAB de POULET (fusilli kebab de poulet & sauce blanche)

Fleury Michon · 300 g

c NOVA 4 173 kcal 2.2 g sugar 6.6 g protein 7.7 g fat

Also: Palm oil free · No additives
10

Pates poulet champignon

My pie · 380 g

c 185 kcal 2 g sugar 14 g protein 7.5 g fat

How we built this list

We ranked all published instant pasta with chicken on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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