Top 8 · Updated October 2026

Lowest-Calorie Indica Rices

The 8 lightest indica rices products on this list range from 152.8 to 363.5 kcal per 100 g. The indica rices with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 indica rices with complete data.

1

Pilau Rice

Waitrose

b NOVA 4 153 kcal 0.6 g sugar 3.3 g protein 1.3 g fat

Also: Palm oil free
2

Arroz 3 delicias

Chef Select · 350 gramos

c NOVA 4 195 kcal 0.5 g sugar 5 g protein 6.5 g fat

Also: Palm oil free
3

Indiánská rýže

LAGRIS · 100 g

b 347 kcal 2.1 g sugar 12 g protein 1.1 g fat

Also: Vegan · Vegetarian · No additives
4

Organic Fried Rice Flavor Him Mali Jasmine

Floating Leaf · 20 oz

c 347 kcal 5.3 g sugar 6.3 g protein 1.1 g fat

Also: Vegan · Vegetarian
5

Riz parfumé

Carrefour · 1 kg

b 349 kcal 0.5 g sugar 7.2 g protein 0.7 g fat

Also: No additives
6

Le Kamalis extra-parfumé

Taureau Ailé · 500 g

b NOVA 1 352 kcal 0.2 g sugar 7.4 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Riso Integrale Rosso

Riseria Vignola Giovanni S.p.A.

b 361 kcal 1.2 g sugar 7.5 g protein 1.9 g fat
8

Nouilles de riz thaï

c NOVA 1 364 kcal 0.4 g sugar 7.9 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published indica rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More indica rices rankings

Healthiest Indica Rices by Nutri-Score Highest-Protein Indica Rices Best Low-Sugar Indica Rices All indica rices