Top 10 · Updated October 2026

Lowest-Calorie Hot Pepper Sauce

The 10 lightest hot pepper sauce products on this list range from 13 to 136 kcal per 100 g. The hot pepper sauce with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 11 hot pepper sauce with complete data.

1

Hot pepper sauce

Tropical sun

c 13 kcal 0.7 g sugar 0.5 g protein 0.5 g fat
2

Caribbean choice hot pepper sauce

d 14 kcal 0.2 g sugar 0.2 g protein 0.8 g fat
3

West Indian Original Hot Pepper Sauce

· 175 g

e NOVA 4 21 kcal 0.7 g sugar 0.9 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
4

West Indian Original Hot Pepper Sauce

Encona · 900 ml

e NOVA 4 21 kcal 0.7 g sugar 0.9 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Hot Pepper Sauce

e NOVA 4 27 kcal 1.8 g sugar 0.7 g protein 0 g fat
6

Fiery hot habanero pepper sauce

b NOVA 3 30 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
7

Blazing hot pepper sauce

Baron

d 34 kcal 1.1 g sugar 1.3 g protein 1 g fat
8

Original Hot Pepper Sauce

Tropical sun

e 38 kcal 2.8 g sugar 1.3 g protein 0.6 g fat
9

Datil Pepper Hot Sauce

d NOVA 4 107 kcal 20 g sugar 0 g protein 0 g fat
10

Light Tuna with Hot Pepper Sauce

d 136 kcal 8.2 g sugar 11.8 g protein 4.7 g fat

How we built this list

We ranked all published hot pepper sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More hot pepper sauce rankings

Healthiest Hot Pepper Sauce by Nutri-Score Highest-Protein Hot Pepper Sauce Best Low-Sugar Hot Pepper Sauce All hot pepper sauce