Top 10 · Updated October 2026

Lowest-Calorie Goose Fats

The 10 lightest goose fats products on this list range from 215 to 898 kcal per 100 g. The goose fats with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 14 goose fats with complete data.

1

Graisse D'oie

NOVA 2 215 kcal 0 g sugar 0 g protein 27.7 g fat
2

Graisse d’oie

domaine de langlardie · 320 g

d NOVA 2 891 kcal 0 g sugar 0 g protein 99 g fat

Also: No additives
3

Graisse d’oie

Les Bories

d NOVA 2 891 kcal 0 g sugar 0 g protein 99 g fat

Also: No additives
4

Graisse d'oie

Feyel · 320 g

c NOVA 2 893 kcal 0.4 g sugar 0.4 g protein 99 g fat

Also: No additives
5

La Graisse d'Oie

Castaing · 320 g

d NOVA 2 895 kcal 0.5 g sugar 0.5 g protein 99 g fat

Also: No additives
6

Graisse d'oie

Maistres Occitans · 320 g

d NOVA 2 898 kcal 0 g sugar 0 g protein 100 g fat

Also: No additives
7

Graisse d'oie

Clos Saint Sozy · 320 g

d NOVA 2 898 kcal 0 g sugar 0 g protein 100 g fat

Also: No additives
8

Graisse d'oie

M. de Turenne · 320 g

d NOVA 2 898 kcal 0 g sugar 0 g protein 99.8 g fat

Also: No additives
9

Graisse d’oie

e NOVA 2 898 kcal 0 g sugar 0 g protein 99.8 g fat
10

Graisse d'Oie

Carrefour · 730 g

NOVA 2 898 kcal 0 g sugar 0 g protein 100 g fat

Also: No additives

How we built this list

We ranked all published goose fats on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More goose fats rankings

Healthiest Goose Fats by Nutri-Score Least Processed Goose Fats Best Low-Sugar Goose Fats All goose fats