Top 10 · Updated October 2026

Lowest-Calorie Glutenvrij

The 10 lightest glutenvrij products on this list range from 90 to 363 kcal per 100 g. The glutenvrij with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 glutenvrij with complete data.

  1. 1 Soy sauge

    Soy sauge

    Go-Tan · 145 ml
    90 kcal 2 g sugar 8 g protein
  2. 2 Gnocchi di Papate Fresche Senza Glutine

    Gnocchi di Papate Fresche Senza Glutine

    De Cecco · 500 g
    c NOVA 3 171 kcal 0.7 g sugar 1.6 g protein 0 g fat

    Also: Palm oil free

  3. 3 Wraps Fullkorn glutenfri 252g 6stk Bfree

    Wraps Fullkorn glutenfri 252g 6stk Bfree

    Bfree · 252 g
    b NOVA 4 193 kcal 2.7 g sugar 5.9 g protein 3.3 g fat

    Also: Vegan · Vegetarian · No additives

  4. 4 Chicken nuggets

    Chicken nuggets

    Consenza · 250 g
    c NOVA 4 213 kcal 0.9 g sugar 11 g protein 9.1 g fat

    Also: Palm oil free

  5. 5 Biologische Ketjap Manis

    Biologische Ketjap Manis

    BioFan · 125 ml
    d NOVA 3 252 kcal 56.3 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Freee Rijstmeel glutenvrij

    Freee Rijstmeel glutenvrij

    Freee · 1 kg
    b NOVA 1 354 kcal 0.3 g sugar 7.8 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Schär Pan Grati

    Schär Pan Grati

    Schär · 300g
    a 357 kcal 0.9 g sugar 8.9 g protein 1.5 g fat

    Also: Vegan · Vegetarian · No additives

  8. 8 Penne Rigate Senza Glutine

    Penne Rigate Senza Glutine

    Barilla · 400g
    b NOVA 4 358 kcal 0.4 g sugar 6.5 g protein 1.5 g fat
  9. 9 De Cecco Linguine glutenvrij

    De Cecco Linguine glutenvrij

    De Cecco · 400g
    b 359 kcal 0.8 g sugar 8.1 g protein 3.1 g fat

    Also: No additives

  10. 10 Barilla Tagliatelle glutenvrij

    Barilla Tagliatelle glutenvrij

    Barilla · 300g
    b NOVA 4 363 kcal 0.6 g sugar 6.9 g protein 1.5 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published glutenvrij on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More glutenvrij rankings