Top 10 · Updated October 2026

Lowest-Calorie General

The 10 lightest general products on this list range from 158 to 557 kcal per 100 g. The general with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 10 general with complete data.

1

Tortilla Española

Steinhaus · 250 g

c NOVA 3 158 kcal 1 g sugar 5.3 g protein 9.2 g fat

Also: Palm oil free · Vegetarian
2

Zuivelspread Bieslook

Jumbo · 200 g

e NOVA 3 178 kcal 3.4 g sugar 7.4 g protein 14.2 g fat

Also: Palm oil free · Vegetarian · No additives
3

Rundvlees bitterballen

Chef Select · 680 g

c 197 kcal 1.1 g sugar 7.8 g protein 8.3 g fat
4

Placki ziemniaczane

U Jędrusia · 400 g

c 214 kcal 2.9 g sugar 4.2 g protein 12 g fat
5

Jumbo's Confiture Abrikoos Passievrucht 330g

Jumbo's · 330 g

d NOVA 4 225 kcal 49.3 g sugar 0.6 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
6

Fijn Volkoren

Lang Lekker · 770 g

a 226 kcal 2.9 g sugar 11.1 g protein 1.4 g fat
7

Bruinbrood

Neutraal (merkloos) · 800 g

a NOVA 4 239 kcal 1.2 g sugar 9.4 g protein 1.8 g fat

Also: Palm oil free
8

Plantaardige tonijnspread

Kips · 125 g

a NOVA 4 242 kcal 0.4 g sugar 12 g protein 19 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Atlantischen Sardinen Stücke mit Haut

bering · 240 g

c 280 kcal 16 g protein 24 g fat
10

Chrupki kukurydziane w polewie mlecznej Stema

· 120 g

e 557 kcal 45.8 g sugar 4.6 g protein 34.8 g fat

How we built this list

We ranked all published general on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More general rankings

Healthiest General by Nutri-Score Highest-Protein General Best Low-Sugar General All general