Top 10 · Updated October 2026

Lowest-Calorie Fruit Curds

The 10 lightest fruit curds products on this list range from 90 to 356 kcal per 100 g. The fruit curds with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 fruit curds with complete data.

1

Fruits à tartiner de Quetsches

Beyer · 245 g

NOVA 4 90 kcal 20 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Fruits à tartiner

Beyer · 245

b 99 kcal 21 g sugar 1.3 g protein 0.5 g fat
3

Orange Curd

Allfrucht · 295g

d NOVA 4 303 kcal 57 g sugar 0.5 g protein 6.6 g fat
4

Orange Curd

Chivers · 320 g

e NOVA 4 320 kcal 61 g sugar 0.6 g protein 4.8 g fat
5

Lime Curd

Chivers · 320 g

e NOVA 4 320 kcal 59 g sugar 0.7 g protein 4.8 g fat
6

Blackcurrant Curd

Specially Selected

e 327 kcal 51.3 g sugar 3.3 g protein 10.7 g fat
7

Fruit de la passion curs

Aldi · 320 g

e 327 kcal 49.3 g sugar 2.4 g protein 12.7 g fat
8

Curd Maracujá

Continente

e 345 kcal 54.2 g sugar 2.3 g protein 11.5 g fat
9

Blackcurrant curd

Mrs Darlingtons · 320g

e 347 kcal 50.4 g sugar 4.3 g protein 13.8 g fat
10

Orange curd

Fortnum & Mason · 195 g

e NOVA 4 356 kcal 59 g sugar 3.6 g protein 12 g fat

Also: Palm oil free

How we built this list

We ranked all published fruit curds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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