Top 10 · Updated October 2026

Highest-Protein Fruit Curds

Fruit curds: typically 2.6 g of protein per 100 g (median of 19 products). The fruit curds with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 19 fruit curds with complete data.

  1. 1 Passion Fruit Curd Handmade

    Passion Fruit Curd Handmade

    Coop Fine Food · 310 g
    d NOVA 4 368 kcal 42 g sugar 5 g protein 4 g fat

    Also: Palm oil free

  2. 2 Passionfruit Curd

    Passionfruit Curd

    National Trust · 310g
    e NOVA 4 390 kcal 57.3 g sugar 4.5 g protein 15.7 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Passionfruit curd

    Passionfruit curd

    Fortnum & Mason · 195 g
    e NOVA 4 390 kcal 57 g sugar 4.5 g protein 16 g fat

    Also: Palm oil free

  4. 4 Blackcurrant curd

    Blackcurrant curd

    Mrs Darlingtons · 320g
    e 347 kcal 50.4 g sugar 4.3 g protein 13.8 g fat
  5. 5 Apple & Cinnamon curd

    Apple & Cinnamon curd

    Fortnum & Mason · 195 g
    e NOVA 4 381 kcal 56 g sugar 4 g protein 14 g fat

    Also: Palm oil free

  6. 6 Orange curd

    Orange curd

    Fortnum & Mason · 195 g
    e NOVA 4 356 kcal 59 g sugar 3.6 g protein 12 g fat

    Also: Palm oil free

  7. 7 Passion Fruit Curd

    Passion Fruit Curd

    The Cherry Tree
    e NOVA 4 359 kcal 44.2 g sugar 3.5 g protein 18.5 g fat

    Also: Palm oil free

  8. 8 Blackcurrant Curd

    Blackcurrant Curd

    Specially Selected
    e 327 kcal 51.3 g sugar 3.3 g protein 10.7 g fat
  9. 9 Orange curd

    Orange curd

    Waitrose
    e 357 kcal 60.8 g sugar 3 g protein 10.1 g fat
  10. 10 Clementine curd

    Clementine curd

    Marks & Spencer
    e NOVA 4 371 kcal 55.7 g sugar 2.6 g protein 13.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published fruit curds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit curds rankings