Top 10 · Updated October 2026

Lowest-Calorie Fruit Charlottes

The 10 lightest fruit charlottes products on this list range from 159 to 221 kcal per 100 g. The fruit charlottes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 18 fruit charlottes with complete data.

1

La charlotte fraise

159 kcal 16.3 g sugar 3 g protein 8.1 g fat
2

Charlotte aux fraises

Chef Dessert

d NOVA 4 169 kcal 18.5 g sugar 2.8 g protein 5.9 g fat
3

Charlotte aux fruits rouges

Picard · 810 g e

d NOVA 4 191 kcal 24 g sugar 3.7 g protein 5.5 g fat

Also: Palm oil free
4

Charlottes framboise fruit/ passion

Thiriet · 180 g

d 193 kcal 27 g sugar 3.2 g protein 5.3 g fat
5

2 charlottes framboise

Erhard Pâtissier Glacier

c NOVA 4 197 kcal 17 g sugar 4.1 g protein 7.4 g fat
6

Charlotte aux fruits rouges

d 211 kcal 25 g sugar 3.8 g protein 6.6 g fat
7

Charlotte aux fruits rouges

Maison Prolainat · 500 g

d NOVA 4 213 kcal 24 g sugar 4.1 g protein 6.9 g fat
8

Charlotte aux fruits exotiques

Carrefour · 460 g

d NOVA 4 213 kcal 27 g sugar 3.3 g protein 6.8 g fat
9

Charlotte fruit rouge 700g surgele

Les creations · 700 g

d NOVA 4 215 kcal 26 g sugar 3.7 g protein 8.5 g fat

Also: Palm oil free
10

Charlotte aux fruits rouges

Erhard

d 221 kcal 21 g sugar 3.9 g protein 9.2 g fat

How we built this list

We ranked all published fruit charlottes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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