Top 10 · Updated October 2026

Highest-Protein Fruit Charlottes

Fruit Charlottes: typically 3.5 g of protein per 100 g (median of 19 products). The fruit charlottes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 18 fruit charlottes with complete data.

1

Charlotte poire chocolat par Philippe Segond

Les creations

d 264 kcal 24 g sugar 4.2 g protein 14 g fat
2

2 charlottes framboise

Erhard Pâtissier Glacier

c NOVA 4 197 kcal 17 g sugar 4.1 g protein 7.4 g fat
3

Charlotte aux fruits rouges

Maison Prolainat · 500 g

d NOVA 4 213 kcal 24 g sugar 4.1 g protein 6.9 g fat
4

Charlotte aux fruits rouges

d 215 kcal 24 g sugar 4.1 g protein 8.1 g fat
5

Charlotte aux fruits rouges

Erhard

d 221 kcal 21 g sugar 3.9 g protein 9.2 g fat
6

Charlotte aux fruits rouges

Picard · 810 g e

d NOVA 4 191 kcal 24 g sugar 3.7 g protein 5.5 g fat

Also: Palm oil free
7

Charlotte à la framboise

d 243 kcal 17.9 g sugar 3.7 g protein 14.9 g fat
8

Charlotte fruit rouge 700g surgele

Les creations · 700 g

d NOVA 4 215 kcal 26 g sugar 3.7 g protein 8.5 g fat

Also: Palm oil free
9

Charlotte artisanale aux myrtilles

La Hulotte

d 267 kcal 23.3 g sugar 3.5 g protein 15.1 g fat

Also: No additives
10

Charlotte aux fruits exotiques

Carrefour · 460 g

d NOVA 4 213 kcal 27 g sugar 3.3 g protein 6.8 g fat

How we built this list

We ranked all published fruit charlottes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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