Top 10 · Updated October 2026

Lowest-Calorie Frozen Roasted French Fries

The 10 lightest frozen roasted french fries products on this list range from 128 to 191.9 kcal per 100 g. The frozen roasted french fries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 14 frozen roasted french fries with complete data.

  1. 1 Frites Steakhouse

    Frites Steakhouse

    Mccain · 1080g
    b NOVA 3 128 kcal 0.5 g sugar 2.4 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Frite La cuisine belge

    Frite La cuisine belge

    Avili
    b 133 kcal 0.4 g sugar 2.5 g protein 3.5 g fat
  3. 3 Pommes Allumettes

    Pommes Allumettes

    Mr Frites · 1 kg
    b NOVA 3 134 kcal 0.5 g sugar 2.2 g protein 4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Potatoes RUSTIKS Cuisinées à l'huile d'olive 6%

    Potatoes RUSTIKS Cuisinées à l'huile d'olive 6%

    Carrefour · 500 g
    c NOVA 3 136 kcal 2 g sugar 2.6 g protein 7 g fat

    Also: Palm oil free · No additives

  5. 5 Frites au Romarin

    Frites au Romarin

    Pom Bistro
    c NOVA 3 144 kcal 0.9 g sugar 2 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Just au four Classique

    Just au four Classique

    Mc Cain · 810 g
    a NOVA 4 151 kcal 0.5 g sugar 2.5 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 French fries

    French fries

    marks and Spencer
    c NOVA 4 154 kcal 0.5 g sugar 2.4 g protein 4.2 g fat

    Also: Palm oil free · No additives

  8. 8 Frites aux épices saté

    Frites aux épices saté

    Belviva · 600g
    c NOVA 4 168 kcal 0.5 g sugar 2.4 g protein 5.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 French Fries

    French Fries

    M&S Food · 1kg
    c NOVA 4 169 kcal 0.5 g sugar 2.4 g protein 5.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Sweet Potato Super Fries

    Sweet Potato Super Fries

    Actual Veggies · 14 oz
    c NOVA 3 192 kcal 2 g sugar 4 g protein 17.2 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published frozen roasted french fries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen roasted french fries rankings

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