Top 8 · Updated October 2026

Lowest-Calorie Frozen Corn

The 8 lightest frozen corn products on this list range from 77 to 135 kcal per 100 g. The frozen corn with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 frozen corn with complete data.

  1. 1 Grains de mais

    Grains de mais

    Sun Queen · 285g
    b NOVA 3 77 kcal 7 g sugar 2.5 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Grains de mais doux

    Grains de mais doux

    Unicorn · 160 g
    b NOVA 1 82 kcal 6.1 g sugar 2.9 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Whole kernel corn

    Whole kernel corn

    No Name · 750 g
    b 82 kcal 3.5 g sugar 2.4 g protein 0.6 g fat

    Also: No additives

  4. 4 Supersweet Sweetcorn

    Supersweet Sweetcorn

    Birds Eye
    a NOVA 1 90 kcal 3.1 g sugar 2.6 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Sweet Corn on the Cob

    Sweet Corn on the Cob

    Great Value · 510 g
    94 kcal 7.1 g sugar 2.4 g protein 1.2 g fat

    Also: No additives

  6. 6 Organic Sweet Yellow Corn

    Organic Sweet Yellow Corn

    365 Everyday Value · 16 oz
    b NOVA 1 106 kcal 9.4 g sugar 3.5 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Sweetcorn Cobettes

    Sweetcorn Cobettes

    Tesco · 350g
    c 107 kcal 6.2 g sugar 3.7 g protein 2.5 g fat
  8. 8 Mexican Street Corn

    Mexican Street Corn

    Pictsweet Farms
    d NOVA 4 135 kcal 8.1 g sugar 0 g protein 2 g fat

    Also: No additives

How we built this list

We ranked all published frozen corn on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.