Top 10 · Updated October 2026

Lowest-Calorie Frog Legs

The 10 lightest frog legs products on this list range from 57 to 68 kcal per 100 g. The frog legs with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 47 frog legs with complete data.

  1. 1 Cuisses de grenouille

    Cuisses de grenouille

    · 800 g
    a 57 kcal 0 g sugar 11.9 g protein 1 g fat
  2. 2 Cuisses de grenouille

    Cuisses de grenouille

    gimbert océan · 500 g
    a 58 kcal 0.5 g sugar 14 g protein 0.5 g fat

    Also: No additives

  3. 3 Cuisses de Grenouilles Surgelées

    Cuisses de Grenouilles Surgelées

    a NOVA 1 63 kcal 0 g sugar 16.1 g protein 0.3 g fat

    Also: Palm oil free · No additives

  4. 4 Cuisses de grenouilles congelées

    Cuisses de grenouilles congelées

    Channel Sea Food · 500 g
    a NOVA 1 66 kcal 0 g sugar 16.1 g protein 0.3 g fat

    Also: Palm oil free · No additives

  5. 5 Cuisses de grenouille congelées

    Cuisses de grenouille congelées

    La Javanaise · 800 g
    a NOVA 1 66 kcal 0 g sugar 16.1 g protein 0.3 g fat

    Also: Palm oil free · No additives

  6. 6 Cuisses de grenouilles

    Cuisses de grenouilles

    a 66 kcal 0 g sugar 16.1 g protein 0.3 g fat
  7. 7 Cuisses de grenouilles

    Cuisses de grenouilles

    Leader Price · 500 g
    a NOVA 1 67 kcal 0 g sugar 16 g protein 0 g fat

    Also: Palm oil free · No additives

  8. 8 Cuisses de grenouille surgelées

    Cuisses de grenouille surgelées

    Aldi
    a 68 kcal 0 g sugar 16 g protein 0.5 g fat
  9. 9 Cuisses de grenouille désossées congelées

    Cuisses de grenouille désossées congelées

    · 500 g
    a 68 kcal 0 g sugar 16.4 g protein 0.3 g fat
  10. 10 Cuisses de grenouilles

    Cuisses de grenouilles

    Thiriet
    a NOVA 1 68 kcal 0 g sugar 16 g protein 0 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published frog legs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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