Top 10 · Updated October 2026

Lowest-Calorie Fried Potato Sauces

The 10 lightest fried potato sauces products on this list range from 15 to 292 kcal per 100 g. The fried potato sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 15 fried potato sauces with complete data.

1

Frites lijn Truffel

Remia · 350 ml

c NOVA 4 15 kcal 2.3 g sugar 0.1 g protein 0.8 g fat
2

American Fries Light Sauce

XXL Nutrition

c 37 kcal 0.1 g sugar 0.5 g protein 1.1 g fat
3

Friteslijn

Remia · 350 ml

b NOVA 4 99 kcal 3.3 g sugar 0.6 g protein 5.3 g fat
4

Fritessaus 5.0

Remia · 800 ml

c NOVA 4 102 kcal 3.3 g sugar 0.6 g protein 5.3 g fat
5

Frites Saus Zero

Remia · 500 gram

c NOVA 4 130 kcal 0 g sugar 0.6 g protein 10 g fat
6

Fritessaus halfvol

Gwoon

c NOVA 4 152 kcal 2.4 g sugar 0.6 g protein 12.9 g fat
7

Frites saus

Remia · 500 ml

e NOVA 4 186 kcal 9.4 g sugar 0.7 g protein 13 g fat
8

Frites Saus American

Remia · 500 ml

d NOVA 4 211 kcal 3.6 g sugar 0.6 g protein 19 g fat

Also: Palm oil free
9

Oliehoorn Fritessaus

Oliehoorn · 750 gram

d NOVA 4 291 kcal 8.3 g sugar 0.5 g protein 25.7 g fat
10

Frites Saus

Gouda's Glorie · 750ml

d NOVA 4 292 kcal 8.9 g sugar 0.5 g protein 26 g fat

How we built this list

We ranked all published fried potato sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fried potato sauces rankings

Healthiest Fried Potato Sauces by Nutri-Score Highest-Protein Fried Potato Sauces Least Processed Fried Potato Sauces Best Low-Sugar Fried Potato Sauces All fried potato sauces