Top 10 · Updated October 2026

Highest-Protein Fried Potato Sauces

Fried potato sauces: typically 0.6 g of protein per 100 g (median of 15 products). The fried potato sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 fried potato sauces with complete data.

1

Frites saus

Remia · 500 ml

e NOVA 4 186 kcal 9.4 g sugar 0.7 g protein 13 g fat
2

Frites Saus Classic

Remia · 500 gram

d NOVA 4 293 kcal 9.3 g sugar 0.7 g protein 26 g fat
3

Friteslijn

Remia · 350 ml

b NOVA 4 99 kcal 3.3 g sugar 0.6 g protein 5.3 g fat
4

Frites Saus Zero

Remia · 500 gram

c NOVA 4 130 kcal 0 g sugar 0.6 g protein 10 g fat
5

Fritessaus halfvol

Gwoon

c NOVA 4 152 kcal 2.4 g sugar 0.6 g protein 12.9 g fat
6

Fritessaus 5.0

Remia · 800 ml

c NOVA 4 102 kcal 3.3 g sugar 0.6 g protein 5.3 g fat
7

Frites Saus American

Remia · 500 ml

d NOVA 4 211 kcal 3.6 g sugar 0.6 g protein 19 g fat

Also: Palm oil free
8

Remia Frites Saus Classic

Remia

d NOVA 4 292 kcal 9.4 g sugar 0.6 g protein 26 g fat
9

American Fries Light Sauce

XXL Nutrition

c 37 kcal 0.1 g sugar 0.5 g protein 1.1 g fat
10

Oliehoorn Fritessaus

Oliehoorn · 750 gram

d NOVA 4 291 kcal 8.3 g sugar 0.5 g protein 25.7 g fat

How we built this list

We ranked all published fried potato sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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