Top 10 · Updated October 2026

Lowest-Calorie Fresh Vegetables Sprouts

The 10 lightest fresh vegetables sprouts products on this list range from 19 to 79 kcal per 100 g. The fresh vegetables sprouts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 11 fresh vegetables sprouts with complete data.

  1. 1 Micro rainbow mix vibrant medley

    Micro rainbow mix vibrant medley

    AEROFARMS · 170 g
    a NOVA 1 19 kcal 1 g sugar 1.8 g protein 0.3 g fat

    Also: No additives

  2. 2 Kiełki pora

    Kiełki pora

    Uniflora · 50 g
    a NOVA 1 26 kcal 1.6 g sugar 2.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Kiełki koniczyny

    Kiełki koniczyny

    Vital Fresh · 50 g
    a 39 kcal 0 g sugar 5.7 g protein 0.9 g fat

    Also: No additives

  4. 4 Kiełki brokułu

    Kiełki brokułu

    Vital Fresh · 50 g
    a 52 kcal 0 g sugar 4.3 g protein 3.2 g fat

    Also: No additives

  5. 5 Pittige Kiemgroente

    Pittige Kiemgroente

    Albert Heijn Bio · 60 g
    a 55 kcal 0.7 g sugar 3.4 g protein 0.7 g fat

    Also: Vegan · Vegetarian · No additives

  6. 6 Germes de radis longs rouges

    Germes de radis longs rouges

    Coop Naturaplan · 50 g
    a 55 kcal 1.5 g sugar 6 g protein 2 g fat

    Also: No additives

  7. 7 Kiełki rzodkiewki

    Kiełki rzodkiewki

    Jeronimo Martins Polska S.A. · 50g
    a NOVA 1 58 kcal 1.7 g sugar 4.7 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Kiełki rzodkiewki

    Kiełki rzodkiewki

    Z Zieleniaka · 50 g
    a NOVA 1 59 kcal 1.7 g sugar 4.7 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Kiełki rzodkiewki

    Kiełki rzodkiewki

    Vital Fresh · 50 g
    a NOVA 1 68 kcal 0.8 g sugar 4.3 g protein 4.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Germes d'oignons

    Germes d'oignons

    Coop Naturaplan · 35 g
    a 79 kcal 2.5 g sugar 6 g protein 3 g fat

    Also: No additives

How we built this list

We ranked all published fresh vegetables sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh vegetables sprouts rankings