Top 10 · Updated October 2026

Highest-Protein Fresh Vegetables Sprouts

Fresh vegetables sprouts: typically 4.7 g of protein per 100 g (median of 11 products). The fresh vegetables sprouts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 fresh vegetables sprouts with complete data.

  1. 1 Germes d'oignons

    Germes d'oignons

    Coop Naturaplan · 35 g
    a 79 kcal 2.5 g sugar 6 g protein 3 g fat

    Also: No additives

  2. 2 Germe d'oignon

    Germe d'oignon

    Coop Betty Bossi
    a 79 kcal 2.5 g sugar 6 g protein 3 g fat
  3. 3 Germes de radis longs rouges

    Germes de radis longs rouges

    Coop Naturaplan · 50 g
    a 55 kcal 1.5 g sugar 6 g protein 2 g fat

    Also: No additives

  4. 4 Kiełki koniczyny

    Kiełki koniczyny

    Vital Fresh · 50 g
    a 39 kcal 0 g sugar 5.7 g protein 0.9 g fat

    Also: No additives

  5. 5 Kiełki rzodkiewki

    Kiełki rzodkiewki

    Z Zieleniaka · 50 g
    a NOVA 1 59 kcal 1.7 g sugar 4.7 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Kiełki rzodkiewki

    Kiełki rzodkiewki

    Jeronimo Martins Polska S.A. · 50g
    a NOVA 1 58 kcal 1.7 g sugar 4.7 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Kiełki rzodkiewki

    Kiełki rzodkiewki

    Vital Fresh · 50 g
    a NOVA 1 68 kcal 0.8 g sugar 4.3 g protein 4.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Kiełki brokułu

    Kiełki brokułu

    Vital Fresh · 50 g
    a 52 kcal 0 g sugar 4.3 g protein 3.2 g fat

    Also: No additives

  9. 9 Pittige Kiemgroente

    Pittige Kiemgroente

    Albert Heijn Bio · 60 g
    a 55 kcal 0.7 g sugar 3.4 g protein 0.7 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Kiełki pora

    Kiełki pora

    Uniflora · 50 g
    a NOVA 1 26 kcal 1.6 g sugar 2.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh vegetables sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh vegetables sprouts rankings

Healthiest Fresh Vegetables Sprouts by Nutri-ScoreLowest-Calorie Fresh Vegetables SproutsBest Low-Sugar Fresh Vegetables Sprouts All fresh vegetables sprouts