Top 8 · Updated October 2026

Lowest-Calorie Filled Wafers

The 8 lightest filled wafers products on this list range from 493 to 576 kcal per 100 g. The filled wafers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 filled wafers with complete data.

1

Barquilhos Chocolate

El Corte Inglés

e 493 kcal 36 g sugar 4.8 g protein 22 g fat
2

Hoşbeş Kakao Kremalı Gofret

Eti · 142 g

e NOVA 4 497 kcal 29 g sugar 7.1 g protein 23 g fat

Also: No additives
3

Rulokat

Ülker · 170 g

e NOVA 4 499 kcal 42 g sugar 6.8 g protein 24 g fat
4

Hosbes Wafers W / Hazelnut Cream

Eti · 142 g

e NOVA 4 504 kcal 31 g sugar 8.2 g protein 25 g fat
5

Hoşbeş Muz Kremalı Gofret

Eti · 120 g

e 511 kcal 37 g sugar 5.9 g protein 22 g fat

Also: No additives
6

Dido Sütlü Çikolatalı Gofret

Ülker · 35 G

e NOVA 4 529 kcal 49 g sugar 7.3 g protein 30 g fat
7

Góralki orzechove

Goralki

e 552 kcal 35 g sugar 7 g protein 33 g fat
8

Çikolatalı Gofret Maxi

Ülker · 47 g

e 576 kcal 32 g sugar 6.5 g protein 38 g fat

Also: No additives

How we built this list

We ranked all published filled wafers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More filled wafers rankings

Healthiest Filled Wafers by Nutri-Score Highest-Protein Filled Wafers Best Low-Sugar Filled Wafers All filled wafers