Top 10 · Updated October 2026

Lowest-Calorie Dried Rice Noodles

The 10 lightest dried rice noodles products on this list range from 81 to 169 kcal per 100 g. The dried rice noodles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 51 dried rice noodles with complete data.

  1. 1 Koka Noodles

    Koka Noodles

    Koka
    c NOVA 4 81 kcal 0.6 g sugar 2.3 g protein 3.4 g fat
  2. 2 Japanese Teriyaki Egg Noodles

    Japanese Teriyaki Egg Noodles

    Naked Noodle · 1
    c NOVA 4 87 kcal 1 g sugar 2.5 g protein 0.4 g fat

    Also: Palm oil free

  3. 3 Fideos Vermicelli de Arroz Integral

    Fideos Vermicelli de Arroz Integral

    tiger khan · 200 g
    c NOVA 1 117 kcal 20 g sugar 0.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Rice Noodles

    Rice Noodles

    Waitrose · 180g
    b NOVA 3 126 kcal 0.5 g sugar 2.1 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Mira-Ki Rice Noodles Spicy Beef Style

    Mira-Ki Rice Noodles Spicy Beef Style

    ASIA GREEN GARDEN · 132 g
    c NOVA 4 147 kcal 0.5 g sugar 2.8 g protein 2 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Mira-Ki

    Mira-Ki

    ASIA GREEN GARDEN · 132g
    c NOVA 4 147 kcal 0.5 g sugar 2.8 g protein 2 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Kit bo bun

    Kit bo bun

    Tanoshi · 485 g
    d NOVA 4 153 kcal 7.4 g sugar 3.7 g protein 7.9 g fat

    Also: Palm oil free

  8. 8 Chicken Pad Thai

    Chicken Pad Thai

    Snapdragon · 32 oz
    c NOVA 4 157 kcal 7.6 g sugar 9.5 g protein 5.2 g fat

    Also: Palm oil free

  9. 9 Rijstnoedels

    Rijstnoedels

    Conimex · 225 g
    NOVA 3 165 kcal 0.5 g sugar 2.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Rice noodles

    Rice noodles

    Morrisons
    b 169 kcal 0.1 g sugar 2.9 g protein 2.6 g fat

    Also: Vegan · Vegetarian · No additives

How we built this list

We ranked all published dried rice noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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