Top 8 · Updated October 2026
Lowest-Calorie Dried Onions
The 8 lightest dried onions products on this list range from 38 to 619 kcal per 100 g. The dried onions with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 dried onions with complete data.
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How we built this list
We ranked all published dried onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.