Top 9 · Updated October 2026

Lowest-Calorie Cinnamon Sticks

The 9 lightest cinnamon sticks products on this list range from 42 to 507 kcal per 100 g. The cinnamon sticks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 cinnamon sticks with complete data.

  1. 1 Cannelle

    Cannelle

    NOVA 1 42 kcal 0 g sugar 1.8 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Kanel

    Kanel

    Santa Maria · 22 g
    NOVA 1 136 kcal 2.2 g sugar 3.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Cannelle Entière

    Cannelle Entière

    Albert Ménès · 20 g
    NOVA 1 138 kcal 2.2 g sugar 3.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Organic Cinnamon sticks

    Organic Cinnamon sticks

    · 23 g
    247 kcal 2.2 g sugar 4 g protein 1.2 g fat
  5. 5 Cinnamon Round

    Cinnamon Round

    SWAD · 7 oz. (200 g)
    NOVA 1 320 kcal 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Cinnamon Roll

    Cinnamon Roll

    Clean Label
    336 kcal 16 g sugar 4.3 g protein 16 g fat
  7. 7 Kaneelstok

    Kaneelstok

    Tuana · 200 g
    NOVA 1 345 kcal 2.1 g sugar 12.3 g protein 10.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Dalchini

    Dalchini

    DNV · 200g
    NOVA 1 345 kcal 2.1 g sugar 12.3 g protein 10.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Canela rama

    Canela rama

    507 kcal 51 g sugar 8 g protein 23 g fat

    Also: No additives

How we built this list

We ranked all published cinnamon sticks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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