Top 9 · Updated October 2026

Highest-Protein Cinnamon Sticks

Cinnamon sticks: typically 4 g of protein per 100 g (median of 10 products). The cinnamon sticks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 cinnamon sticks with complete data.

1

Kaneelstok

Tuana · 200 g

NOVA 1 345 kcal 2.1 g sugar 12.3 g protein 10.4 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Dalchini

DNV · 200g

NOVA 1 345 kcal 2.1 g sugar 12.3 g protein 10.4 g fat

Also: Palm oil free · Vegetarian · No additives
3

Canela rama

507 kcal 51 g sugar 8 g protein 23 g fat

Also: No additives
4

Cinnamon Roll

Clean Label

336 kcal 16 g sugar 4.3 g protein 16 g fat
5

Organic Cinnamon sticks

· 23 g

247 kcal 2.2 g sugar 4 g protein 1.2 g fat
6

Cannelle Entière

Albert Ménès · 20 g

NOVA 1 138 kcal 2.2 g sugar 3.9 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Kanel

Santa Maria · 22 g

NOVA 1 136 kcal 2.2 g sugar 3.9 g protein 1.2 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Cannelle

NOVA 1 42 kcal 0 g sugar 1.8 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Canela en rama

Hiper Dino

0 kcal 0 g sugar 1 g protein 0 g fat

How we built this list

We ranked all published cinnamon sticks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cinnamon sticks rankings

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