Top 10 · Updated October 2026

Lowest-Calorie Cinnamon

The 10 lightest cinnamon products on this list range from 58.1 to 247 kcal per 100 g. The cinnamon with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 cinnamon with complete data.

  1. 1 Spices kaneel

    Spices kaneel

    Jumbo
    NOVA 1 58 kcal 0.5 g sugar 0.9 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Zimt

    Zimt

    Oase der gewürze · 60g
    64 kcal 4.8 g sugar 3.3 g protein 3.5 g fat

    Also: No additives

  3. 3 Ground cinnamon

    Ground cinnamon

    Tesco · 40 g
    NOVA 1 136 kcal 2.2 g sugar 3.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Cannella

    Cannella

    NOVA 1 136 kcal 2.2 g sugar 3.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Zimtstangen

    Zimtstangen

    hartkorn · 3pcs
    NOVA 1 136 kcal 2.2 g sugar 3.9 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Cannelle

    Cannelle

    Lidl
    139 kcal 2.2 g sugar 4 g protein 1.2 g fat
  7. 7 Kaneel

    Kaneel

    Plus · 47 gram
    NOVA 1 143 kcal 2.2 g sugar 4 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Kaneel

    Kaneel

    Albert heijn
    NOVA 1 147 kcal 2 g sugar 4 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Ground Cinnamon

    Ground Cinnamon

    cosmin · 15 g
    247 kcal 2.2 g sugar 4 g protein 1.2 g fat

    Also: No additives

  10. 10 Ceylon Cinnamon Powder

    Ceylon Cinnamon Powder

    247 kcal 2.2 g sugar 4 g protein 1.2 g fat

How we built this list

We ranked all published cinnamon on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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