Top 8 · Updated October 2026

Lowest-Calorie Chicken Meat Without Skin

The 8 lightest chicken meat without skin products on this list range from 110 to 304 kcal per 100 g. The chicken meat without skin with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 chicken meat without skin with complete data.

  1. 1 Pouletbrust-Würfel

    Pouletbrust-Würfel

    Coop Qualité & Prix · 326 g
    a 110 kcal 0 g sugar 25 g protein 1 g fat

    Also: No additives

  2. 2 Pouletbrust Medaillon

    Pouletbrust Medaillon

    Optigal
    a NOVA 1 114 kcal 1 g sugar 25 g protein 1.5 g fat

    Also: Palm oil free · No additives

  3. 3 Escalopes de poulet

    Escalopes de poulet

    Optigal · 416 g
    a NOVA 1 114 kcal 0.5 g sugar 25 g protein 1.5 g fat

    Also: Palm oil free · No additives

  4. 4 Hähnchenbrust Filestücke

    Hähnchenbrust Filestücke

    Vossko · 150g
    a NOVA 4 137 kcal 1 g sugar 23 g protein 3.9 g fat

    Also: No additives

  5. 5 Le Sauté de poulet

    Le Sauté de poulet

    Le Gaulois · 500 g
    a NOVA 1 175 kcal 0 g sugar 19 g protein 9.6 g fat

    Also: Palm oil free · No additives

  6. 6 Kyllingbacon

    Kyllingbacon

    Prior · 140 g
    b NOVA 4 204 kcal 1.3 g sugar 22.4 g protein 10.1 g fat

    Also: Palm oil free

  7. 7 Zwan Chicken Luncheon Meat

    Zwan Chicken Luncheon Meat

    ZwanenbergZwan · 340 g
    a NOVA 4 211 kcal 7 g sugar 12 g protein 15 g fat

    Also: Palm oil free

  8. 8 Salami de dinde

    Salami de dinde

    Kbal · 200 g
    e NOVA 4 304 kcal 0.8 g sugar 11 g protein 25.2 g fat

How we built this list

We ranked all published chicken meat without skin on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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