Top 10 · Updated October 2026

Lowest-Calorie Cherries In Syrup

The 10 lightest cherries in syrup products on this list range from 31 to 64 kcal per 100 g. The cherries in syrup with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 127 cherries in syrup with complete data.

1

Schattenmorellen

Natreen · 350g

a NOVA 4 31 kcal 5.9 g sugar 0.5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Schattenmorellen

Fitini · 185g

34 kcal 7.6 g sugar 0.4 g protein 0.1 g fat
3

Süßkirschen (dunkel, entsteint)

Natreen · 185g

a 40 kcal 8.2 g sugar 0.5 g protein 0.5 g fat
4

Sauerkirschen

Alnatura · 360 g

a NOVA 1 52 kcal 8.4 g sugar 1 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Sauerkirschen

dennree · 700 g, Abtropfgewicht 320 g

a NOVA 1 57 kcal 8.5 g sugar 0.7 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Süßkirschen

K-Classic

a 60 kcal 5 g sugar 1.4 g protein 3.1 g fat
7

Zoete kersen

Aldi

b NOVA 3 62 kcal 14 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
8

Bigarreaux sans noyaux au sirop léger

Jazmin · 425 g (250 g égoutté)

b NOVA 4 63 kcal 12.8 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free · Vegetarian
9

Cerezas en almibar

a 63 kcal 13.5 g sugar 0.5 g protein 0.5 g fat
10

Sauerkirschen entsteint

MorgenLand · 320g

a NOVA 1 64 kcal 9 g sugar 0.9 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published cherries in syrup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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