Top 10 · Updated October 2026

Highest-Protein Cherries In Syrup

Cherries in syrup: typically 0.6 g of protein per 100 g (median of 135 products). The cherries in syrup with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 114 cherries in syrup with complete data.

1

Süßkirschen

K-Classic

a 60 kcal 5 g sugar 1.4 g protein 3.1 g fat
2

Kirschen Schattenmorellen im Glas

Edeka · 370g

c NOVA 3 75 kcal 15.3 g sugar 1.3 g protein 0.2 g fat

Also: No additives
3

Sauerkirschen

Alnatura · 360 g

a NOVA 1 52 kcal 8.4 g sugar 1 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Cerises du Nord

Hak · 700 g

b NOVA 1 81 kcal 19 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Cerises au sirop

Delhaize

b 81 kcal 19 g sugar 1 g protein 0.5 g fat
6

Cerises

Boni

b 85 kcal 20 g sugar 1 g protein 0 g fat
7

Cerises du Nord / dénoyautées - au sirop

Delhaize · 280 g

b 81 kcal 19 g sugar 1 g protein 0 g fat
8

Cerises au sirop

Boni

b 81 kcal 19 g sugar 1 g protein 0 g fat
9

Nederlandse kersen

Plus

b 85 kcal 18 g sugar 1 g protein 0 g fat
10

Kersen

Aarts · 370 ml

c NOVA 3 81 kcal 19 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published cherries in syrup on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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