Top 10 · Updated October 2026
Lowest-Calorie Cereals With Nuts
The 10 lightest cereals with nuts products on this list range from 284 to 418 kcal per 100 g. The cereals with nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 cereals with nuts with complete data.
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How we built this list
We ranked all published cereals with nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.