Top 10 · Updated October 2026

Lowest-Calorie Caramel Chocolates

The 10 lightest caramel chocolates products on this list range from 272 to 474 kcal per 100 g. The caramel chocolates with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 73 caramel chocolates with complete data.

1

Tableta De Dulce De Leche 25GR Vauquita Cja

Vauquita · 25 g

272 kcal 54.4 g sugar 6.8 g protein 2 g fat
2

Joy Bites Sea Salt Caramel in Dark Chocolate

Russell Stover · 2.9 oz (82 g)

d 370 kcal 11.1 g sugar 3.7 g protein 37 g fat
3

Caramels au chocolat et au cognac

XO Gourmet · 100 g

e NOVA 4 382 kcal 26 g sugar 1 g protein 7 g fat

Also: Palm oil free
4

Caramel in Chocolate

Russell Stover

d 407 kcal 11.1 g sugar 3.7 g protein 37 g fat
5

Chocolate quente delta caramelo q

Delta cafés · 300 g

d NOVA 4 411 kcal 23.8 g sugar 8.4 g protein 7.1 g fat

Also: Palm oil free · No additives
6

Vr salted Caramel creams

Van Roy · 90g

e 422 kcal 64.7 g sugar 3 g protein 12.6 g fat

Also: Vegan · Vegetarian
7

Milk Duds King Size

The Hershey Company · 85g

e NOVA 4 436 kcal 53.8 g sugar 2.6 g protein 15.4 g fat
8

Junior caramels

Junior Caramels · 3.6 oz, 102 g

e NOVA 4 448 kcal 58.6 g sugar 3.5 g protein 13.8 g fat
9

Caramel chocolate

e NOVA 4 471 kcal 58.8 g sugar 5.9 g protein 23.5 g fat
10

Dumle summer mix

Fazer · 180g

e NOVA 4 474 kcal 54 g sugar 3.1 g protein 21 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published caramel chocolates on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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