Top 10 · Updated October 2026

Lowest-Calorie Canned Brussels Sprouts

The 10 lightest canned brussels sprouts products on this list range from 21 to 32 kcal per 100 g. The canned brussels sprouts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 35 canned brussels sprouts with complete data.

  1. 1 Coles de Bruselas

    Coles de Bruselas

    Carrefour
    a 21 kcal 0.6 g sugar 1.5 g protein 0.2 g fat
  2. 2 Coles de Bruselas

    Coles de Bruselas

    AUCHAN · 400g escurridos
    a 24 kcal 2.6 g sugar 1.5 g protein 0 g fat
  3. 3 Cols de Brusel•es

    Cols de Brusel•es

    Bonpreu
    a 24 kcal 0.6 g sugar 1.5 g protein 0.5 g fat
  4. 4 Coles de bruselas medianas

    Coles de bruselas medianas

    YBARRA
    a 24 kcal 0.6 g sugar 1.5 g protein 0.5 g fat
  5. 5 Coles de bruselas s/sal añadida

    Coles de bruselas s/sal añadida

    Carrefour · 400 g
    a NOVA 1 27 kcal 1.3 g sugar 1.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Coles de bruselas

    Coles de bruselas

    Eroski
    a 27 kcal 1.2 g sugar 1.7 g protein 0 g fat
  7. 7 Coles de bruselas

    Coles de bruselas

    Gvtarra · 660 (neto), 400 g (escurrido), 720 ml
    a NOVA 3 27 kcal 1.2 g sugar 1.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Choux de Bruxelles

    Choux de Bruxelles

    AUCHAN · 0.265 kg
    a NOVA 3 31 kcal 2 g sugar 2 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Choux de Bruxelles

    Choux de Bruxelles

    Grand Jury · 400 g (265 g) 425 mL
    a NOVA 3 32 kcal 2.1 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Choux de Bruxelles

    Choux de Bruxelles

    Monoprix · 400g
    a NOVA 3 32 kcal 2.1 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published canned brussels sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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