Top 10 · Updated October 2026

Highest-Protein Canned Brussels Sprouts

Canned Brussels sprouts: typically 2.5 g of protein per 100 g (median of 36 products). The canned brussels sprouts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 35 canned brussels sprouts with complete data.

  1. 1 Choux de Bruxelles

    Choux de Bruxelles

    Belle France · 400 g
    a NOVA 1 53 kcal 2.4 g sugar 4.3 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Shredded brussell sprouts

    Shredded brussell sprouts

    Pictsweet Farms
    a 71 kcal 2.4 g sugar 3.5 g protein 1.2 g fat
  3. 3 Choux de bruxelles - Boîte 265g

    Choux de bruxelles - Boîte 265g

    U · 265 g
    a NOVA 3 38 kcal 2.5 g sugar 2.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Choux de Bruxelles - Boîte 530g

    Choux de Bruxelles - Boîte 530g

    U · 530 g
    a NOVA 3 38 kcal 2.5 g sugar 2.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Choux de Bruxelles

    Choux de Bruxelles

    Cora · 800 g (égoutté : 530 g) 850 ml
    a NOVA 3 38 kcal 1.7 g sugar 2.6 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Choux de Bruxelles

    Choux de Bruxelles

    Carrefour · 400 g
    a NOVA 3 39 kcal 2.8 g sugar 2.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Choux de Bruxelles

    Choux de Bruxelles

    Marque Repère · 530 g
    a NOVA 3 39 kcal 2.8 g sugar 2.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Petits choux de Bruxelles cuisinés

    Petits choux de Bruxelles cuisinés

    Cassegrain · 400 g (égoutté : 265 g)
    a NOVA 4 40 kcal 2.2 g sugar 2.5 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Choux de Bruxelles

    Choux de Bruxelles

    Monoprix · 400g
    a NOVA 3 32 kcal 2.1 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Choux de Bruxelles

    Choux de Bruxelles

    Casino · 400 g
    a NOVA 3 32 kcal 2.1 g sugar 2.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published canned brussels sprouts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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