Top 10 · Updated October 2026

Lowest-Calorie Black Peppers

The 10 lightest black peppers products on this list range from 80 to 296 kcal per 100 g. The black peppers with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 38 black peppers with complete data.

  1. 1 Poivre noir pur

    Poivre noir pur

    80 kcal 0 g sugar 20 g protein 0 g fat
  2. 2 Veggie crisps

    Veggie crisps

    NOVA 4 130 kcal 1 g sugar 3 g protein 5 g fat

    Also: Palm oil free

  3. 3 Poivre noir de Kampot black pepper

    Poivre noir de Kampot black pepper

    149 kcal 24 g sugar 1.5 g protein 0 g fat
  4. 4 Citronpipari

    Citronpipari

    Santa Maria · 30 g
    NOVA 3 149 kcal 7.4 g sugar 4.4 g protein 1.2 g fat

    Also: Palm oil free

  5. 5 Gourmet Pfeffer Gold

    Gourmet Pfeffer Gold

    L. W. C. Michelsen · 65g
    NOVA 4 222 kcal 39 g sugar 8.6 g protein 2.6 g fat

    Also: Palm oil free

  6. 6 Black Pepper Grinder

    Black Pepper Grinder

    Ready Set Cook · 50g
    NOVA 1 255 kcal 0.6 g sugar 11 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Whole black peppercorn grinder

    Whole black peppercorn grinder

    The Spice Emporium
    255 kcal 0.6 g sugar 11 g protein 3.3 g fat
  8. 8 Poivre Noir

    Poivre Noir

    Carrefour · 45 g
    276 kcal 0.6 g sugar 10 g protein 3.3 g fat
  9. 9 Poivre noir

    Poivre noir

    Lidl
    286 kcal 0.6 g sugar 11 g protein 3.3 g fat
  10. 10 Poivre de Kampot Noir - Moulin

    Poivre de Kampot Noir - Moulin

    Albert Ménès · 50g
    NOVA 1 296 kcal 0 g sugar 10 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published black peppers on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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